Once you’ve given birth, breast feeding is the single most important thing you can do to protect your baby
and help to promote good health. Best of all, breast feeding is free.
the benefits of breast feeding for infants
For many years, scientists have been playing out the ingredients that make breast milk the perfect
food for babies. They’ve discovered to day over 200 close compounds to fight infection, help the
immune system mature, aid in digestion, and support brain growth – nature made properties that science
simply cannot copy.
The important long term benefits include reduced risk of asthma, allergies, obesity,
and some forms of childhood cancer. The more that scientists continue to learn, the better breast
In addition to making your baby healthier, it may also make him smarter. Many studies
have proved that breast fed babies tend to be more smarter than babies who were fed with formula
or other methods. Breast feeding does help with nutrients and the support of brain growth, which
is something every mother should think about.
the benefits of breas tfeeding for women
The benefits for the nursing mom are just as good as they are for the baby. The hormones that
are released during breast feeding will curb blood loss post delivery and help to shrink the
uterus back to it’s normal size.
Long term, the breast feeding mom will have a lower risk for premenopausal breast cancer,
which is the kind that strikes before the age of 50. The benefits will begin to show with three to six months of breast feeding and increase the longer that this process continues.
By now, you should realize that breast milk is one power packed liquid. It offers more for your
baby than formula, or any other scientific creation for that matter. As you begin to plan for the future of your baby, make a commitment to breast feeding him for as long as you possibly can – as it will do both your bodies good.
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